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Experience Cape Cod's First Lagree Studio

Welcome to SANA Lagree + Wellness, a studio designed to challenge, recharge, & restore!

Our sculpt classes are performed on state-of-the-art Megaformers delivering a low-impact, high-intensity workout in an energizing environment built for every fitness level.

Beyond the workout, experience our private Contrast Suite featuring an infrared sauna and cold plunge. A perfect complement to recovery, performance, and overall wellness.

Whether you’re visiting the Cape for the summer or part of our year-round community, SANA is your space to move, sweat, recover, and feel your best!

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Our Offerings

The Workout

A high-intensity, low-impact full-body workout that sculpts and strengthens using slow, controlled resistance training.

Contrast Therapy

Blends deep infrared heat with refreshing cold immersion to detoxify, reduce inflammation, boost recovery, and restore full-body energy.

Offerings

GET OUR APP

Book your next class on SANA's mobile app for iPhone and Android.